Registrations ARE OPEN
Register here !
Tryout and LAND Training
Key dates:
Jan 2 to Jan 26: Tryouts and land training
Jan 26: announcement of team selection
Jan 28 to Feb 13: Team Land training
Location:
@ Conestoga
Schedule:
Freshman/Novice: 5x per week
Monday / Wednesday / Friday: 5:15 PM - 7:15 PM
Saturday / Sunday: 10:00 AM - 12:00 PM
JV/Varsity: 6x per week
Tuesday to Friday: 4:30 PM - 6:30 PM
Saturday / Sunday: 7:00 AM - 9:00 AM
During the month of January, new rowers will receive instruction and feedback from the coaches on how to row. The frequency of practices helps the rowers get to know future teammates and build strength and stamina and it gives the coaches an opportunity to assess the athletes on fitness, potential, and willingness to accept feedback.
WATER PRACTICE and RACING SEASON
Key dates:
Feb 18 to May 31, 2024
JUNE 12 to 15, 2024: US Rowing Nations
Location:
Schedule:
ALL:
Tuesday to Friday: 4:00 PM - 6:30 PM
JV/Varsity:
Saturday / Sunday: 7:00 AM - 9:30 am
Freshman/Novice:
Saturday / Sunday: 9:00 AM - 11:00 PM.
Bus will be provided on weekdays.
*All boats practice/race through Mid-Atlantics; limited boats practice/race through Youth Nationals (see Important Dates calendar)
Cost
$2,300.00 total
PAYMENT PLAN:
Training fee to be collected via Venmo or Check. (see payment details).