These are video clips of practices for the Junior rowers at Conestoga High School
- you can right-click and save the video, or simply click the link and watch it.
Emily Lavender & Megan Connell in the Varsity Quad (Emily is bow, Megan is 2) - 156MB
Emily Lavender & Megan Connell (2) - 14MB
Emily Lavender & Megan Connell (3) - 38MB
Caroline Fregeau & Shelby Johantgen in a double (Caroline is Bow) - 59MB
Caroline Fregeau & Shelby Johantgen (2) - 85MB